What do you think?, do natural cures work for you?. I am always looking for new ideas and ways to use alternative health, and would rather go down the natural health remedy route, than the conventional way. My own personal experience of natural remedies has been mixed. The most succesful supplement has to be high doses of vitamin c which as you may know from older posts I have used for the treatment of flu type viruses and illness. Vitamin c in higher doses is yet to prove that it can protect me from heart disease and cancer's, I hope that it will.
5-HTP has been very useful in the treatment of anxiety, but only in the early stages. I have tried other home remedies such a valerian with only limited success, it may be that such remedies as valerian need to be given more time to work, say three months or more, I did not give the remedy that long, so I may try it again in the future.
Garlic supplements in higher doses may be useful in the protection against illness such as viruses, high blood pressure and high levels of bad cholesterol, but again I cannot be sure that garlic is helping.
What are your experiences of natural healing using alternative ways such as remedies and supplements, please reply in comments leaving you url. Thank you.
One of my favorite natural remedies that is a great benefit to my health, and is used widely in alternative health is the fatty acid Omega-3.
You may think that fat is bad for you but Omega-3 mainly found in salmon, mackerel, and fresh tuna plays a key role in many vital body processes.
I have used Omega-3, in supplement form, for many years in the hope it will lower cholesterol levels, and lower blood pressure. I am sure it has helped my health to some degree. The recommended dose of fish oil supplements is usually 3,000-5,000mg per day.
In natural therapy, Omega-3 is used for the following conditions: Arthritis, Asthma, Bursitis and tendinitis, Depression, Dry skin, Eczema, Gout, High blood pressure, High cholesterol. Hives, Inflammatory bowel disease, Memory problems, Menstrual problems, Nail problems, Palpitations, Prostate problems, Psoriasis and Wrinkles. There is also some evidence that cancer may also be helped with Omega-3. Add Url ontslag op staand Chancee voet Home business Forum and Earn Money Directory World Herb Specialists .com Herb specialists. Com - one stop shopping for all your natural health needs. Herbs, vitamins, minerals and supplements. Over 30 years experience specializing in nature's sunshine products (nsp). Over 600 products to chose from.
Ok so I have been taking the amino acid 5-HTP now for two weeks and at first I thought my anxiety had not improved. However now after two weeks I have to say that in a stressful situation I am much calmer, and I don't feel as if I am going to panic. The feeling that I like the most is that I am not worrying about anything nearly as much.
I have enough tablets for about another two weeks, so I think I will be getting some more. 5-HTP is available from health food stores although it is much cheaper online.
Hello and welcome. This blog is about using alternative health methods to treat various complaints and diseases. The human body is very complex, so please check with your GP first. Alternative health offers a variety of ways in which the body can help itself to recover from all types of illness. I have included a range of remedies including help for cancer, heart disease, and a longevity formula.
5-HTP Is an Amino Acid, that may help to promote the brain chemical Serotonin, and thus producing a mood enhancer, and help for people with anxiety and depression. 5-HTP is made from the grains of the African plant Griffoniasimplicifolia. So who may need 5-HTP? Anyone who seeks to improve his or her mood, behavior,suppress appetite, or help insomnia may benefit from taking 5-HTP. Symptoms of low levels of serotonin include depression, obesity, carbohydrate craving, bulimia, insomnia, narcolepsy, sleep apnea, migraine headaches, tension headaches, chronic daily headaches, premenstrual syndrome, and fibromyalgia. 5-HTP is best taken between meals, for the best effects.
RED CLOVER. Red clover is a wild plant that is used for grazing cattle and other animals. You can buy Red Clover seeds from a number websites online.It is a perennial herb that commonly grows wild in meadows throughout Europe and Asia, and has now been naturalized to grow in North America. The red flowers at the end of the branched stems are usually dried for therapeutic use. It has a number of medicinal uses, although at this stage more research may need to be done. Red Clover can help to treat a number of conditions. Traditionally, these have included cancer, whooping cough, respiratory problems, and skin inflammations, such as psoriasis and eczema. Hope for Cancer. http://www.youtube.com/watch?v=QV67he70YJI This is a video clip which you may find interesting, but again please seek advice before doing anything.
Vitamin B3 is made up of niacin (nicotinic acid) and its amide, niacinamide, and can be found in many foods, including yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Dietary tryptophan is also converted to niacin in the body. Vitamin B3 is often found in combination with other B vitamins including thiamine, riboflavin, pantothenic acid, pyridoxine, cyanocobalamin, and folic acid. Orally, niacin can be used to help reduce high levels of bad cholesterol, protect against stomach ulcers, and also help for hyperlipidemia. It is also used in conjunction with other therapies for peripheral vascular disease, vascular spasm, migraine headache, Meniere's syndrome, vertigo, and to reduce the diarrhea associated with cholera. Orally, niacin or niacinamide is also used for preventing vitamin B3 deficiency, treating pellagra, schizophrenia, drug-induced hallucinations, Alzheimer's disease and age-related cognitive decline, chronic brain syndrome, hyperkinesis, depression, motion sickness, alcohol dependence. Please be aware that high levels of Niacin,and Niacinamide can course skin flushing at first, this should soon stop. Alternative medicine - Ayurveda - Homeopathy and more. Alternative medication. Other Listings - Arts, Business, Computers, Games, Health, News, Recreation, Science, Shopping, Society, Sports, Travel, World and more.
What do you think?, do natural cures work for you?. I am always looking for new ideas and ways to use alternative health, and would rather go down the natural health remedy route, than the conventional way. My own personal experience of natural remedies has been mixed. The most succesful supplement has to be high doses of vitamin c which as you may know from older posts I have used for the treatment of flu type viruses and illness. Vitamin c in higher doses is yet to prove that it can protect me from heart disease and cancer's, I hope that it will.
