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Showing posts with label kidneys. Show all posts
Showing posts with label kidneys. Show all posts

Acupressure point to boost the immune system

Try this exercise every day, It strengthens the kidneys and the immune system, and boosts vitality.

The location of this acupressure point is on the lower back two finger widths on either side of the spine, approximately level with the waist. So that is in the centre of the back.

Fold your hands into the shape of a fist. Now bring your hands behind your back and using the knuckle of the hands use a rolling action around either side of the spine.

Try not to press too hard, do this for about one minute, once each day.

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The easy way to detox your life.

Get rid of illness and never feel under the weather again by boosting your immune system, and detoxing your life.
Many of us seem to be getting more colds and illnesses. They hang on for much longer, and then we catch something else because our immune systems have been weakened, due to the fact that they have just been fighting an illness. And so the loop continues.
There are many things you can do to strengthen your body's immunity.
Kombucha is a recently rediscovered mushroom beverage, which has been known for centuries in Asia and used as a reviving drink.
The tea has antibiotic, antibacterial and antiviral properties and purifies the body by binding to toxins and promoting their excretion. It contains digestive enzymes and valuable lactobacilli which improve metabolism, also several of the B vitamins and glucoronic acid, a liver detoxifier. Kombucha cleanses the liver and kidneys, creating several health benefits such as increasing energy levels, digestion, improving skin conditions, and promoting a feeling of well-being. Ready made Kombucha tea is now available in many health food shops. Please note diabetics should avoid Kombucha.
Many people have reported amazing improvements in a range of chronic conditions, from psoriasis, constipation, fatigue, thyroid deficiency, hair loss and brittle nails.

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