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Showing posts with label sweat. Show all posts
Showing posts with label sweat. Show all posts

I'm Melting

Posted by Aldie at 5:23 AM | 0 comments

The humidity is so bad here, I almost sweat myself to death this morning. It was literally dripping from me. And I clocked in another aerobics class.


I was wondering how the instructor who teaches the boot camp class feels knowing that she's actually killed people?

Crush sighting. It's a good day.

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Stepping through the Intervals

Posted by Aldie at 5:19 AM | 0 comments

I started taking the soy isoflavones and resveratrol last Friday. I have not weighed myself just yet. I will definitely be weighed tomorrow. I'll let you know what the results are. But, remember, I'm also taking CLA and bioidentical hormones. So, we'll see what happens.


"Crush" sighting this morning. Yea. All I need to do is see him. I had to go to aerobics so I didn't get to stay out in the gym part where he was. But I caught a few glimpses. Whoa.

Aerobics was especially hard today. I caught sight of my face in mirror, and it was blood red with huge sweat beads broke out on my forehead. I looked like I was going to pass out. But I made it through. We did step aerobics and then intervals. The intervals were the hard part. It like: "Jesus, just make it stop."

I'm working on eating right—you know, fewer calories than I actually need to get the weight loss started up again. But I'm trying other new things, too. I'm hoping that I'm making changes.

Well, it's another big day here in Tinker Town—you know, work. So I gotta go for now. Until tomorrow,

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You Mean I Could've Been Saving Money?

Posted by Aldie at 7:25 AM | 0 comments

This morning I went to my appointment with my doctor, and I actually weighed in at under the Big 2 at the doctor's office. You know, you always weigh more at the doctor's office than any other place on earth. So that was exciting.


I think that the new workout is such a change that my body is finally giving up the fat it's been hoarding for several months. This workout really leaves me sweaty—unlike the one I've been doing for the past seven months. So I should see some progress over the next few weeks, or until my body gets used to this workout.

In other news, the "Check Engine" light had been coming on in my car over the past few months. Every time I would have it checked, it was the same code—something about emissions. I was always told that it wasn't that big of a deal and not worry about it. Well, it came on again so I went to Advanced Auto (you can have the code checked FREE there). And the guy told me, "It's probably just your gas cap or something like that." So I bought a new gas cap. Well, guess what? I'm getting better gas mileage. If I had known months ago that a $6 gas cap would "fix" the problem and I could have been getting better gas mileage, I could have saved myself hundreds of dollars in gas costs. Now I'm thinking, what a chump I am. Grrrrr.

I want to thank everyone who stops by my blog and sends me all of the wonderful congratulatory notes. It makes me feel like there are people out there who really care. Thank you.

That's all for today. I will see you Monday.

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