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Showing posts with label pregnant. Show all posts
Showing posts with label pregnant. Show all posts

Experts urge use of Folic Acid before pregnancy

Folic Acid is a very important vitamin. Together with vitamin B12 it is crucial in the production of red blood cells,preventing anaemia and for the synthesis of nucleic acids (DNA). It is especially critical to the development of nerves in the foetus, and a deficiency in pregnant women is linked to birth defects such as spina bifida :http://news.bbc.co.uk/1/hi/scotland/8232089.stm

Use of Folic acid can lower the risk of Spina bifida births by up to 70%. Folic acid supplements are quite cheap to buy, so my own advice is that all women of child bearing age should take them but only by the RDA.


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I'm Expecting Something

Last night I dreamed I was pregnant again. I've had this dream a couple of times now. It's kind of weird. I couldn't believe I was pregnant. I keep thinking, "How can this be? I'm 50 years old. How can I get pregnant when I'm menopausal?"

Then this guy comes up to me and says, "Is it sore around your belly button?"

I say, "Yes."

He says, "Then you're pregnant."

OK. I begin to accept that I'm pregnant—even if the pregnancy test is a little odd. So what is it that I'm expecting? Something that I thought was an impossibility. At first it's kind of scary, but then I accept that it's real. I'm going to give birth. To what? That may sound like an odd question, but I have no idea what it is that I'm currently incubating. What's growing inside me? What I'm sure of is that I don't know.
Today I'm really hungry. It's going to be hard to contain my appetite. I guess that goes along with being pregnant. At least I have an excuse. I'm kidding, of course.

The long weekend was welcome. I could use a few more. Tonight I'm going to a comedy show. Ralphie May is coming to Morgantown. This should be fun.

I hit the gym again this morning. I did the intensive interval workout. Today it was hard after the long break. But I managed it get through it.

And tomorrow will be another day.

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How can this be?

I had to write this down. Last night, I dreamed I was pregnant. At first I didn't know I was pregnant. It was only after I took a pregnancy test that I discovered it. I'm not sure why I was taking the test, only that I did it. When I turned the indicator over, there it was in bright red letters--PREGNANT. My first thought was, "How can this be? Al has been dead for more than two-and a-half years. Yet he is clearly the father. In fact he was the only one who could be the father." I wondered why I would get pregnant now. I never could get pregnant before. But now that Al was gone, I get pregnant. Could this pregnancy have been lying dormant for more than two years? No that was ridiculous. Then I remembered having some kind of surgery, and I thought about some hormones that I had been taking. All of this must've cleared the way for a prgenancy to be possible.

After a little more thought I remember that I had artificially inseminated myself. (Weird I know, but that's dreaming for you. And I even had a memory of how I had done it, but I will not go into detail. And don't ask because I won't tell you. It was just too weird.)

Once I knew for sure that I was, in fact, pregnant, I immediately got scared. How could I possibly do this on my own? But here was my belly getting bigger. And that explained why I was having such a difficult time losing weight. This baby was growing inside me. And I was already three months along. I remember thinking that baby must've already taken a form and its sex would be known.

Now for reason, I went back in time to when I was in high school. I was wondering the halls of my school trying to find my class. But I was lost. I thought that the teacher would surely excuse my tardiness since I was, after all, pregnant.

Now I began to accept my pregnancy. And I was excited because it was Al's baby. I thought that his DNA would carry on after all. He would be a part of its life. I remembering rubbing my tight belly and feeling the baby move inside me. I was already showing a little bit, too. I got on a bus and sat in the front seat. I guess I was going home. I remember writing about being pregnant in my blog. I wondered what people would think.

So what do you think?

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