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Showing posts with label good stuff. Show all posts
Showing posts with label good stuff. Show all posts

questions for candidates

From the Canadian Breast Cancer Network: Questions to ask your local candidates during the election campaign
 
Question 1: The Financial Impact of Breast Cancer
  
In May 2010, the Canadian Breast Cancer Network released the research report entitled Breast Cancer: Economic Impact & Labour Force Re-Entry, which firmly positioned breast cancer as an economic as well as a healthcare issue.
  
The economic impact of breast cancer is significant, and in many cases devastating for patients and their families. 80% of respondents experienced an economic impact following their diagnosis, often with distressing long-term financial consequences.
  
Some report findings:
  • Average decline in household income was $12,000 or 10% of family income
  • 44% of respondents used savings, while 27% took on debt
  • One fifth of respondents returned to work before they were ready because of financial pressure
  • Those who had chemotherapy had a greater loss of household income and were 49% more likely to take longer than 16 weeks off work
Survey respondents reported that the average duration of their breast cancer treatment was 38 weeks, and two-thirds of the respondents took 16 weeks or more off from work. Because Employment Insurance Sickness Benefits last for a maximum of 15 weeks, there was an average gap of 23 weeks during treatment without coverage.
  
If elected, will your government:
  
A. Lengthen Employment Insurance Sickness Benefits for Canadians undergoing treatment for breast and other cancers as well as other illnesses and chronic diseases that require long periods of treatment so that no one who is ill is penalized by the current limit of 15 weeks of sickness benefits?
  
B. Cancel the two-week waiting period for EI Sickness Benefits so that sick Canadians are not penalized?
  
C. Immediately extend the Employment Insurance Compassionate Care Benefit to cover family caregivers providing care to those with breast cancer, other cancers and other long-term conditions?
a. Increase the benefit to 75% of workers' earnings?
b. Increase the benefit period to a maximum of 52 weeks?
c. Allow partial weeks of compassionate care leave over a longer period?
d. Expand the eligibility criteria beyond imminent death within 26 weeks?
  

Question 2: Drug Approval Process in Canada
  
The drug approval process in Canada is lengthy and complex. Currently the performance targets as outlined on the Health Canada website is 300 days for "non-priority" drugs and 180 days for "priority" drugs.
  
Once drugs are approved by Health Canada, cancer drugs pass through the Pan-Canadian Oncology Drug Review (pCODR), formally the Joint Oncology Drug Review (JODR).This process can take up to a year for recommendation to be made. Provinces and territories may then either confirm or disagree with pCODR's recommendations, often resulting in further significant delays and an uneven patchwork of drug coverage across Canada.
  
Cancer patients in Canada face unduly long waits for much-needed drugs, and medications available in one province or territory may not be available in another. But when it comes to cancer treatment, especially for advanced or metastatic cancer, time is of the essence.
  
If elected, how will your government:
  
A. Ensure that the approval processes for new treatments are shortened to permit timely access to new treatments for those who need them

B. Ensure that no cancer patient in Canada goes without internationally recognized gold standard treatments
  

Question 3: Wait Times 

The Canadian Breast Cancer Network's 2008 Breast Cancer Wait Times in Canada Report Card showed that not all Canadian women are receiving equal access to breast cancer treatment. The project was undertaken in order to gather information about what happens across Canada in terms of wait times in four important areas: from abnormal screen to diagnosis, from diagnosis to surgery, time to radiation, time to chemotherapy.
  
We found some outstanding examples of best practices and much evidence that many jurisdictions across the country are working on innovative solutions to the wait time issue. However, the most disconcerting finding was that there are no national benchmarks for wait times and no standards for wait time reporting systems across the continuum of care. The data reported are calculated differently across jurisdictions making it impossible to compare wait times. This has not changed since 2008.
  
In the absence of comprehensive and consistent wait times data, there is no certainty that people diagnosed with breast cancer are receiving optimal care.
  
This is a complex issue. There needs to be national benchmarks for maximum wait times for diagnosis and treatment. Electronic health records must include consistent reporting of wait times across jurisdiction. Best practices must be shared and implemented across the country. Access to timely cancer care cannot depend upon ones postal code.
  
If elected, how will your government:
  
A) Provide the infrastructure necessary to ensure comprehensive and consistent standards for wait time reporting for breast cancer diagnosis and treatment across Canada

B) Ensure that national benchmarks are established for wait times associated with surgery and chemotherapy

C) Ensure the adoption of electronic health records
  
  
Join our survivor advocate campaign and make canada's decision makers aware of the issues that are important to you. Contact khurley@cbcn.ca for more information on how a little bit of your time can make a big impact.

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giving in to the monkey brain

Herceptin

I think I'm happy with the outcome of the brouhaha over Herceptin in Ontario. For those of you outside the province or outside the loop. Jill Anzarut, a 35 year old woman undergoing treatment for breast cancer made the news last week when she announced that the province had to pay for Herceptin because her Her2+ tumour was less than one centimetre (that's about 1/4 inch) in diameter.

The province initially refused to budge but eventually caved after a massive campaign played out in the social and traditional media. Access to Herceptin will now much more room for discretion when it comes to providing access to the drug.

I feel good about this. It's not that I think that every drug should be funded for every person. Her2+ cancers are very aggressive and, as best put by Stephen Chia, chair of the British Columbia breast-tumour group, “In HER-2 positive cancers, it’s not the size that drives it; it’s the HER-2 gene that drives it.” 

Election

Canadians are once again going to the polls. I am not happy about this. 

I'm sad that the long overdue Bill C-389 protecting the rights of transgendered people will die before it gets the chance to be thrown out by the Senate.

I'm worried that we will end up with a Conservative majority.

I have election fatigue. There was a time in my life when an election would make me feel excited and hopeful. Now I just think, "Ugh."

Presents in the mail

Did you see my scrabble pendant in yesterday's post? My friend Leslie sent it to me after I told her I'd like to have on with my initial on it. It made me very happy to open the envelope that held my surprise.

The bad with the good

Last week, I received my author's copy of the current issue of Canadian Woman Studies. The theme this quarter is Women and Cancer and I have a poem that is part of a piece called "Seven Reflections on Breast Cancer by Seven Women Who Worked Together." I'm happy about that.

I'm far less happy about another piece I stumbled on when I was leafing through the issue. It's called "The Private/Public Split in Breast Cancer Memoirs." It was written by a woman who came to my book launch in Toronto and asked for permission to speak in order to seek contributions - something to which I readily agreed. She also asked me to contribute to the issue, which prompted me to reach out to my writing group.

I had no idea that she planned to write a scathing deconstruction of my book - but that's what she did. I know that all writers get bad reviews but I found her comments to be very critical of me as a person (I guess you can't seperate the analysis of a memoir from its author) and quite unfair. 

I'm sure how to respond or react, or whether I should do so at all. I've actually been unable to finish reading the article. With a distinct lack of maturity, I threw the journal onto the living room floor and it stayed there for several days. I only just picked it up, in order to write this post.

I'll let you know what I decide to do. Meanwhile, I'm pasting my very own contribution below. It's a very small part of a greater whole (and not the strongest piece by the seven of us by any stretch) but it's mine and, like all my writing, expresses a little bit of what has been in my heart.


Snap shots

December 2nd, 2005.
When I close my eyes, I see myself as I was then.
Short dark hair and boots with heels.
Irritable and excited in equal measure.
I knew big change was coming. And it did. But it was not what I expected.
I was getting undressed when I found the lump.

July 1st, 2006
I close my eyes and see myself as I was then.
Round, bald and bloated. But happy.
Chemo is behind me. Or so I expect.
I am self-conscious but also hungry.
I eat two burgers at the barbecue.

December 24th, 2006
I close my eyes and see myself as I was.
I rallied for Christmas Eve but in the end the pain got the best of me.
My liver was riddled with tumours. And I had waited too long for the morphine.
My mother had to put me to bed. That comforted me.
And so did the drugs.

June 25th, 2007
I close my eyes and I can taste
The strawberries on my tongue
The sensual pleasure of the whipped cream
And the Niagara ice wine as it slid down my throat.
I knew I would soon have something to celebrate.

December 16th, 2009
I close my eyes so I can think.
I have now been in remission for 30 months.
And I will be in treatment for the rest of my life.
Some days I wake up celebrating.
Some days I grieve for what I have lost.
Today is a sad day.
Tomorrow will be better. Or maybe the day after that.

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where i've been

Update: I've decided that my habit of using initials instead of names makes some sentences confusing and nearly unreadable. Henceforth, I will use my discretion - and mostly use names.

Hey there.

March has been a busy month for our little household. And last week was March Break. We all drove to Toronto and then our oldest, Sacha, went to visit two of his parental grandparents in Florida. It was his first flight (other than a short hop between Toronto and Ottawa) on his own (and he's now too old to be an "unaccompanied minor"). 

But I'm getting ahead of myself.

It seems that I'm not so great at multi-tasking these days. I have lots of blog posts in my head but before I write them, I thought I'd catch you up on what we've been up to since my last post.

On Saturday, March 12, I ran a bunch of errands and packed for our week away. We also went shopping for new clothes that my 7 year old could wear for a theatre date with his Grandma in Toronto.


He was very pleased with this outfit. The photo doesn't do him justice.

On Sunday, March 13, we drove to Toronto. That evening, Tim and I went out for a delicious Indian meal to celebrate our 20th anniversary (we celebrate the anniversary of our first date because our wedding anniversary is September 7. At that time of year, our lives are so busy. Besides, March needs a reason to celebrate). It's hard to believe it's been that long - and we still like each other.

I started my day on Monday, March 14 by lining up outside the Toronto office of Passport Canada, since we had realized the previous Friday (at 4:30) that our son's passport had expired (I can now safely confess this, as he has been and returned to Florida and you all can know that our parental ineptitude didn't lead to tragedy). I was second in line (well before dawn) behind a woman and her two young children from Northern Ontario who had been turned away from their flight to South Carolina the previous day (the woman's MP had assured her that her son could travel to the US on an expired passport. He could not). Her name was also Laurie and her boys were also five years apart. We bonded, as we stood on the pavement outside the passport building for 90 minutes.

Once the new passport was sorted, Tim and I took our youngest to the zoo (Sacha opted to go check out the  TIFF building with his Grandma). I didn't take any pictures but we had a great time. It's a sprawling place with animals that appear to be reasonably content. At least I hope so. Daniel was ecstatic. His favourite animals were the gorillas and the bats (no photos. I was too distracted and perhaps still groggy).

On Tuesday, March 15th, Tim drove Sacha to the airport in Toronto (I was happy not to go, since I was beside myself with anxiety) and then headed back to Ottawa to work (he was extremely patient with me as I texted him every forty-five minutes for updates).

I was happily distracted by the wonderful company of my friend Andrea We went out for brunch and then spent a few hours at the Purple Purl, one of my favourite places in the world. Andrea's spouse Patchen joined us for dinner and we three had a lovely meal. I was back at my Mom-in-Law's place before my seven year old who had spent the day with Grandma and gone to both a Second City kids' show and Billy Elliott.

On Wednesday, March 16, Daniel and I took the train to Guelph, where we hooked up with some cousins and went to the Butterfly Conservatory. Despite the heat in the building (I looked with envy at the folks who'd worn shorts), we had a great time. Besides the amazing butterflies (a gorgeous blue one landed on Daniel, to his great delight) there were many kinds of birds, fish and turtles.




Daniel and his young cousin Y. had some strong mutual admiration going on.

On Thursday, March 17, was primo cousin hanging out time. Daniel loved being the oldest cousin. Five year old N. (whose two older sisters were in Florida with Sacha) seemed equally pleased to have some boy time. 





I took the boys to see Mars Needs Moms in 3D (great animation, problematic movie) and then we went to a really great park. That evening, the boys entertained each other happily over dinner out (at Swiss Chalet - the pubs were packed with partiers dressed in green) and my brother-in-law and I had the chance to converse in complete sentences (my poor sister-in-law was at home recovering from a very bad case of food poisoning. She was more of a trooper that day than I would have been in her shoes).

On Friday, March 18, we returned to Toronto and I got to spend the afternoon and evening with my dear friend Leslie. We had lunch, browsed the Distillery District, went for a big walk along the Boardwalk and then had dinner at our favourite pub over pints. Meanwhile, Grandma took Daniel up the CN Tower and for a swim at the Y.

We took the train home on Saturday, March 19. We watched far too many episodes of The Magic School Bus  but not once did Daniel say, "How much longer?" or "Are we there yet?"



It was a very good week.

The last couple of days have been focused on re-entry - catching up with friends, going to appointments and making endless lists of things to do. As of this evening, Sacha is safely home. Tomorrow we can return to routine (bring on the fights about homework and cleaning up bedrooms). Whatever form it takes, a break from routine can be a very good thing.

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now this could be fun

I've written before about the one major limitation of Herceptin - that it doesn't cross the brain-blood barrier. A couple of years ago (after meeting several young women with metastasis that had spread to the brain), I underwent a brain MRI. To my very great relief, there was no evidence of trouble but I think I'll will be requesting another before too long.

A few days ago, my friend Deanna posted a link to Breast Cancer? But Doctor...I Hate Pink and to Ann's take on the news that Viagra may help Herceptin to (ahem) penetrate the blood-brain barrier and thus help reduce the size of brain tumours.

"Herceptin, the wonder drug, has a flaw: it does not cross the blood-brain barrier. The blood-brain barrier was erected designed by nature to protect our brains from dangerous substances, such as bad viagra jokes, but what it means for cancer patients is that certain drugs can't get through to kill swollen bad cells. Herceptin cannot treat HER2+ breast cancer that has engorged spread invaded the brain. Apparently, if you add a big large generous dose of Viagra to Herceptin, it adds enough thrust power to break through that blood-brain barrier and bathe the brain in its heaving healing properties."
It's seriously interesting news but go read Ann's full post. It will make you laugh.
 

Cross-posted to Mothers With Cancer.

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scoped

I once had a colleague who was a former Fleet Street journalist. I can't remember his name but I do remember a story he told over a particularly boozy dinner.

"The worst kinds of press releases," he said, "keep all the best bits for the end. That's just not how it should be done. It's like reading a news story that says 'A crowd gathered at Buckingham Palace today. There were also fire engines and ambulances. The corgies were brought out to safety. The Palace burned to the ground. The Queen is dead."

As I went on to work in communications, I kept that anecdote in mind and tried to make sure that the most important facts were kept in the lead of my news releases.

But this is not a news release and I can tell my story in way that pleases me.

I had an endoscopy yesterday.

I wasn't terribly worried when the secretary at reception couldn't find any record of me. I credit the Ativan for that. You still feel the anxiety but it's further away. Almost like it's someone else's anxiety.

She must have found me in the end, because I was called into the endoscopy unit, given an id bracelet and told to change into a robe.

The endoscopy unit at the Civic Hospital could use a facelift. The paint was peeling off the walls in the waiting room and the beds in the prep and recovery area are separated by curtains. My neighbour and I learned a lot about each others' medical histories and bowel movements.

Every nurse I spoke to was very taken aback that I should have metastatic breast cancer at my age.

Every one of the nurses was really kind.

The nurse who took my history and prepped me for the anesthetic noted my "crappy veins" but she got the vein accessed in one poke, so major kudos to her.

My bed was eventually wheeled into the room where the procedure would be done. At this point, I met Dr. A. for the first time. There was another doctor with him who introduced himself so quickly that I didn't catch his name. This second doctor, who I assume was a resident (why don't they introduce themselves as such? Residents always say, "I work with Dr. So and So." They never say "I am learning from Dr. So and So. Do they think the patients can't be trusted with this information? This really bugs me because I can always tell they are residents and I would be much more forgiving if they were honest with me) began to very rapidly list off all the horrendous risks of the procedure and then handed me a waver to sign. 

It's a good thing that I had done tons of my own research (and that I had taken the Ativan) because I might have demanded that they wheel me out of there.

Dr. A. asked me if I had signed the waiver and if I had any questions. I said, "I just want to get this over with."

I mentioned my strong gag reflex to Dr. Resident. He instructed the nurse (pompously? Am I being biased?) to give me some extra shots of the anesthetic spray for my throat (I had the distinct impression that the nurse was going to do this anyway but perhaps I am biased). Then they hooked me up to the drip, placed a plastic frame with a hole in it in my mouth and shoved a tube down my throat.

I then proceeded to gag, choke and gasp for breath. Tears streamed down my face. 

I'll never forget the nurse who gently held my head and spoke comfortingly to me.

It's amazing how big the endoscopy tube looked to me. There's no way it could have  been that big in real life.

I heard Dr. A. say something about how studies had shown that the gag reflex was greatly diminished when Fentanyl is administered.

I heard Dr. Resident sound surprised.

A nurse administered Fentanyl via my IV. And then I was really, really stoned (I just read that Fentanyl is 100 times more potent than morphine and I had a cocktail with other sedatives).

Not sure if I passed out or not but I was pretty woozy. I know they called T. to come and get me. And I know that one of the nurses suggested I try and get dressed.

I sat up and nearly puked. The nurse got me to lie back down again.

Lather, rinse and repeat a few times.

One of the nurses gave me some apple juice, which helped.

I asked what drugs I had been given. A nurse looked that up and said with surprise that I had been given a drug in the Valium family and Fentanyl. She said, "No wonder you're so wasted."

I heard someone mention Gravol (known as Dramamine in the US). I now understand why they give it to me each time they give me Demerol at the cancer centre. They gave me a barf bag.

I texted T. to see why he still hadn't arrived. He texted back that he was in the waiting room. I told him to come get me. He said that the secretary wouldn't let him past the waiting room.

If he wasn't allowed past the waiting room and I wasn't allowed to leave without him (nor could I walk on my own), we were kind of stuck.

One of the nurses went to get him.

Before I left, Dr. A. came to talk to me. He said that I am to come to his office in around four weeks, at which time I will get my results. He also told me that there were no visible tumours (see what I mean about burying the good stuff under a whole pile of details?).

I went home and slept for 6 and a half hours. It would have been longer if T. hadn't come into the room to check on me. I was pretty dopey all evening (giving all my online Scrabble opponents an unfair advantage) and hit the hay before 10.

My throat hurts today and I'm still kind of tired but I did get out for a run (it's 10C here today that's 50F), so I guess I'm recovering pretty well.

In a months time, I'll find out if the biopsies revealed any pre-cancerous cells. Or if I have celiac disease. And Dr. A. promised that if they don't find anyting, he's going to want to do a colonoscopy.

What fun.


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feeling better



Because I've been able to go out for walks and for runs with the dog.

Because I had a really nice weekend and a very nice Valentine's Day (especially for someone who doesn't really celebrate it).

Because I have so many wonderful people in my life.

Because some of my symptoms have improved considerably (and they most definitely did not improve at all before I was diagnosed with the recurrence of cancer).

Because I have survived experiences that have been far more physically traumatic (like giving birth. Twice) than an endoscopy could possibly be.

I am feeling better today.

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the dog ate it




My 12 year old has been asking for a Blu-Ray player. 

We've informed him, many times, that given our current need for fiscal restraint, this kind of luxury is not in the cards, for the time being.

This morning, he and I were cuddling with the dog and talking about how much we love her. S. asked about her ongoing skin issues and when she's going to start her latest hypoallergenic diet. 

Me: "When the new food arrives at the vet."

S.: "Poor Lucy."

Me (sensing a "teachable moment"): "We had another big vet bill this week. Enough to pay for several Blu-Ray players."

S.: "Really?"

Me: "Yup. She's not the reason that finances are tight but she's one of our priorities. We love her and we have a responsibility to take care of her. The food, medicine and tests - it all adds up."

S. (grinning affectionately at Lucy): "So the dog ate my Blu-Ray."

He's a good kid.




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almost wordless wednesday: playing hookie


He said, "That was perfect."

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more yoga for those of us who live with cancer

Do you live in Ottawa? Have you been treated for cancer or are you in treatment now? Can you get to Old Ottawa South on Wednesdays at noon? Maureen Fallis, Director of Surround Circle Yoga, Certified yogaTHRIVE© Teacher has put together what promises to be a great program. I'm excited and planning on participating. Care to join me?


YOGA THRIVE
A course specifically designed for people who have an experience with cancer.
Peace, ease, strength and a renewed sense of being human – this was my experience. It must have been the power of yoga at work!” S.B.
yogaThrive© is a therapeutic yoga program that will help improve body mechanics, breathing, ease, flexibility and strength. This 8-week program is designed to work at a physical level providing for immense shifts physically, mentally, emotionally, spiritually … which could open the door to even more profound changes throughout the psyche. What begins on one level tends to continue at multiple levels – an absolute necessity for full healing to occur. The change can be fast, even when the stimulus or the input appears slow and steady.
Discover the beauty of yoga ~ feel better-stronger, more relaxed and in more control!
Surround Circle Yoga
15 Aylmer Avenue, Old Ottawa South
Wednesdays 12:00 – 1:15pm

January 19 – March 9, 2011
March 23 – May 11, 2011
$88.00 (HST is included)
613-730-6649

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i forgot an important one!

I read it last January and it still haunts me. The characters. The prose. The story. City Of Thieves by David Benioff manages to be devastatingly tragic, powerfully hopeful and sharply funny. It's on the list of my life-time favourites.

Please forgive the hyperbole.

I just can't believe I forgot this book when I wrote up yesterday's list. Set during the first world war and the siege of Leningrad, City of Thieves tells the story of a young Jewish man who, in order to save himself, must find eggs - to be used to make a wedding cake for an officer's daughter - during a time of famine. His companion on this quest is a worldly Russian soldier and aspiring writer. The two men encounter the best and worst of human character and become the most unlikely of friends.

This one is beautiful.

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up to my eyeballs in print: my best of 2010

I read a lot of books last year. Seventy-one books, to be precise. And some of them were really big.

These are my favourites. These ten are the ones I think you should read, too.

Wolf Hall by Hilary Mantel - winner of last year's Man Booker award. I found it slow going at first and then was completely swept up in the life of Thomas Cromwell and the intrigues of life in the court of King Henry the VIII. It's made me want to read a lot more about Henry and the folks who advised and served him.

An Abundance Of Katherines by John Green- my twelve year old rediscovered reading when he found John Green and he begged me to read this book. I reluctantly agreed, not having read much young adult ficiton (or YA, as the kids call it) and then went on to devour this novel and almost everything else this author has written.

Will Grayson, Will Grayson by John Green and David Levithan - the authors alternate the chapters in this book. The title refers to two high school students (one straight, one gay) named Will Grayson. The real star of the book, however, is a gay football player named Tiny who writes and directs a musical of his life story. I loved everything about this book.

by Patchen Barss - This work of non-fiction puts forward the theory that, from the beginning of humanity, pornography has driven technological change. The argument is very persuasively made but it was the author's writing that really captured me. I am not particularly interested in technology and not really interested in porn but I could not put this book down. I kept going back to re-read turns of phrase and often found myself laughing out loud. Several folks got this one for Christmas and I'm not done giving it away.

Water For Elephants by Sara Gruen - This book has been out for a while but I read it with my book club this year. It was kind of a boring meeting because no one had anything critical to say about this beautiful story, told very well. I now want to read everything else the author has written.

Villa Triste by Lucretia Grindle - With a name like that, how could she not become a writer? This book is part murder mystery, part historical novel. I fell in love with the characters in this book and could not stop thinking about them when I had to put the  book down. Set in Italy during the second world war, the book tells the story of several women involved in the Resistance movement, whether by choice or out of necessity.

The Princess of Burundi: A Mystery by Kjell Eriksson - Steig Larsson was not the only Swedish writer. This book had been on my shelf for a few years and I'm not sure why I waited to read it. Darkly funny with a smart mystery and flawed, likeable characters this book held my interest from the very first page. Be warned, the book has little to do with Burundi and quite a bit to do with tropical fish.

The Time Traveler's Wife by Audrey Niffenegger - Last summer, I finally found out what the fuss was about. I read this book on holiday, reading during quiet moments and listening to the audiobook when I was out for walks with my dog. It really is a beautiful love story that, in my opinion, never descends to the realm of the schmaltzy. And it stayed with me, which is impressive, given how quicly I read it.

The Devil's Company: A Novel by David Liss - Another brilliant, well-researched historical mystery from David Liss. I love the roguish Benjamin Weaver and the intelligent humour of all these novels. You could go back and start with A Conspiracy of Paper,the first Weaver novel but it really doesn't matter.

This year my goal is to read seventy-two novels (I don't watch a lot of television) and, since reading around here is a family affair, toying with the idea of a family book blog.

What do you say?

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guest blogging!


I was honoured to be asked to be this week's guest blogger for the Ottawa Regional Cancer Foundation (the folks who organized my recent makeover).

Let me know what you think. I even like the photo they're using! 

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why i love twitter

People often ask what it is I love about Twitter. I tell them how useful it is to get advice and share information - about resources, local business, good things to read, etc. I also love the quick exchanges of ideas, the wit and the humour.

Twitter is fun.

And last week, I found a new reason to love Twitter. Trading. Check out the two exchanges below in which I gained a Canada Reads book from the author and the best quiche that I've ever eaten. Read each conversation from the bottom up (sorry it's so small and blurry - click on each image to make it larger and much easier to read).
















Postcript: When I couldn't figure out how to capture and embed Twitter conversations, I turned to Twitter for help. I got several great responses and, in the end a friend who I met via LibraryThing and got to know on Twitter, actually the capturing forming and sent it to me as an email.

The blurriness is my fault but it's thanks to her I got it done.

I love social media.

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happy new year!

In 2010, I:

Made soup.

Started running again and kept at it (in fact, I did the Resolution Run 5K last night before breaking into the wine and fondue).

Started editing my novel. It doesn't really have an ending yet but I don't totally hate what I've written, so that's a start.

Found a writing buddy.

Knit a lot of dish cloths.

Played lots of Scrabble/Lexulous

Had my heartbroken when my dog died.

Went to Florida in the in the summer to get away from a heat wave.

Spent some quality time with girlfriends.

Organized a team for the Run for the Cure, called No Pink for Profit. By run day, we were more than 40 women and we raised more than $20,000.

Fell in love with Twitter.

Finally got a smart phone.

Learned that grief is not a linear process.

Spent a lot of time thinking about community, friends and family. I am very, very lucky.

For 2011, I wish us all love, peace, good health and many wonderful adventures.

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speaks to me

Thank you xkcd.

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it gets better. and it can get better now, too.

Chances are very good that you've already heard of the It Gets Better Project, which was started in response to a series of suicides. Young people (some as young as 13 years old) are choosing to kill themselves rather than continue to deal with being bullied or shamed.

I love this powerful, touching and often funny series of videos aimed to give hope to young (and older) teens who are feeling depressed or alone because of their real or perceived sexual orientation.


This one from Pixar is the favourite in my house.





A day or two ago, The Maven shared this video on Facebook. These kids are saying that things need to get better now, not just in the future. It's brilliant and I am in awe.


Reteaching Gender and Sexuality from PUT THIS ON THE MAP on Vimeo.

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but i have an excuse (actually i have a few)

I bailed on National Novel Writing Month on the first day, having written just under 700 words.

I felt like there were too many other interesting bits of writing that I wanted to do, including continuing to edit last year's novel.

And then my life became insane. I've been really hard on myself for all the things I'm not doing lately. This week, though, I've had two people who are very important to me (my coach/therapist and my friend DM) listen to me unload and then tell me that I would have every right to feel overwhelmed with a fraction of what I've got on my plate.

I tend to be hard on myself because I don't work outside the home right now. If I don't go to a job I feel like I should just sail through my other commitments. It felt really good to list everything going on in my life and have two women I respect offer support and sympathy. I've decided that I need to cut myself a lot more slack.

I can do NaNoWriMo next year. I'm OK with that. But I did feel a pang when my son sent me this video:



NaNoWriMo was a fun kind of crazy. I just couldn't let the rest of my life go to do it this year.

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