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Showing posts with label high intensity. Show all posts
Showing posts with label high intensity. Show all posts

Super Sweat

Today was the second interval workout. It took me more than an hour to get through it. And I did almost all of it. I'll need to start a little a sooner—like maybe 10 minutes sooner.


Crush sighting again today. It was like: You're so hot, one, two, three, OMG, four, five, six, nice ass, seven, eight, nine. . . . God I love it when he comes to the gym. But somehow he sneaked out and I missed watching him walk away. Damn.

A couple of the other people in my program asked me what I was doing: "Are you doing some kind of high intensity workout?"

"Yeah, and you're next," I said.

"Oh no, not me. I don't want that kind of workout."

Maybe it was my blood red face that was discouraging them. Hmmm.

This weekend was OK. I spent Saturday with my girls. I love them so much. Yesterday I did laundry and cleaned the house. What a boring life I lead. I also caught up on the shows I had recorded on my DVR. Yeah, I know I should slow down.

OK. I do have a lot of work to do, so bye bye for now.

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