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Weak, But Strong Willed

Yea. I made it to the gym. I'm still a little under the weather, but doing much better. I did my usual workout—60 minutes of cardio and weights followed by a 15-minute walk around the track. I did OK.


My friend died yesterday—the one I've known for 30 years who had cancer. I'm not sure how I feel about it at this moment.

This week will prove to be interesting, I think.

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