The Benefits of What?
I made it to the gym this morning. I got in 40 minutes on an elliptical. However, I haven't worked out with weights for a while. I want to get back into it. I haven't been getting up in time to do much of anything expect a quick aerobic workout. These dark, cool mornings—I just want to stay in bed.
Well, I'm on day three of the, um, colon flush. As you my recall Dr. Natura sent me a Colonix kit. It's enough to do a 60-day program. Hmmm. I just thought—is someone trying to tell me something? I've never had much of a problem telling people they were full it. Maybe word has gotten out. . .nah. Anyway, it's going OK. The kit contains three supplements:
- The Intestinal Cleanser, which is a fiber supplement.
- The Paranil capsules that contain 18 detoxifying herbs to purify the colon and liver.
- The KleriTea herbal tea for regularity and detoxification.
They say you can take the fiber supplement with just water—and that's what I've been doing—but they also give you option of taking it with juice. I'd opt for the juice if I were you. I chug it quickly—but it doesn't really taste very good. But this isn't a treat—it's a detox system. So what do I expect?
The capsules are easy enough to take. And the tea really isn't too bad. In fact, it contains chamomile so it makes a nice bed time drink.
But the real question is: does it work? Well, things do seem to be moving along a little easier. And with my digestive issues, I'm hoping this detox system will help.
I never thought I'd be writing a post about the benefits of pooping. But that's what this system does. So let's not pretend it's for something else. Or call it cute names. Dr. Nautra's website says: The Colonix Program gently but effectively cleanses the colon of toxic waste, detoxifies the liver and restores regularity while helping you to gain more energy and a flatter stomach. OK. We'll see if it does that. So for the next—let's see 60 minus three is 57—57 days, I'll be continuing this program. And reporting in periodically.
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