The Agony of Defeat
I've been feeling kind of defeated lately. My weight loss isn't going at all like I planned. Menopause is making an already difficult task virtually impossible. But I'm going to steal an idea from a fellow blogger and start setting mini goals rather than big ones that feel overwhelming. So my first mini goal is 10 pounds.
I'm still six pounds down on my 60 pounds in 365 days challenge. But I've been stuck there. And I'm letting the lack of progress defeat me. I have to rise above this. And I will.
Does anyone have any suggestions for losing weight after menopause? I'd love to hear what works for you.
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