A chemical in kelp can slash fat absorption by 75 per cent
Scientists in Newcastle this week said a chemical in kelp can slash fat absorption by 75 per cent and they are looking at including it in foods such as bread to create new diet products.
English mustard: studies suggest mustard, can gradually increase the rate at which your body burns calories.
Caffeine: increases the body's metabolic rate, causing it to burn more calories.
Green tea: can slightly raise the meta-bolism and increase calorie burn by around 80-100 a day and contains plenty of healthy antioxidants, which help the body fight cancer.
Ginger: aids your metabolism by triggering "thermogenesis", the process where the body burns fat to make heat.
Protein: the body uses more energy digesting protein than it does when taking care of carbohydrates or fat, also boosts such feel-good chemicals as serotonin.
More top fat-burners:
Hot chilli sauce: burns calories, studies suggest, and the hotter they are, the greater the effect. Antioxidants in fresh chilli also can help protect your heart.English mustard: studies suggest mustard, can gradually increase the rate at which your body burns calories.
Caffeine: increases the body's metabolic rate, causing it to burn more calories.
Green tea: can slightly raise the meta-bolism and increase calorie burn by around 80-100 a day and contains plenty of healthy antioxidants, which help the body fight cancer.
Ginger: aids your metabolism by triggering "thermogenesis", the process where the body burns fat to make heat.
Protein: the body uses more energy digesting protein than it does when taking care of carbohydrates or fat, also boosts such feel-good chemicals as serotonin.
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