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I Can't Hide My Disappointment

Today I am angry. I found out about some shady dealings here at work. And now I'm pissed. I feel hurt, disappointed, and betrayed. I'm currently not at liberty to discuss what's going on, but as soon as I can, I will.


I worked out alone again today. But it's OK. Sometimes solitude can be good. Today it was because I have so much on my mind.

I'm noticing that although I've lost a lot of weight and have been working out regularly, my upper arms are still pretty flabby. And I hate it. I've always had big arms. I guess it's genetic. I'm trying, but I still have bat wings. Does anyone know any good exercises? I know I still have a lot of weight to lose, too. I just don't like the jiggle.


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