Might as Well Jump
Today's workout was good. I did some rope jumping. I used to love it. I'm getting my old form back again. I can jump for quite a while before I mess up or just get so winded I need to stop. I used to date this guy—when I was about 19 years old—who was really into boxing. He taught me how to really jump rope. It's all in the wrist, and when you jump, it's more like hopping. I don't know if that makes sense. You jump straight up and down—don't bend your knees too much and don't try to jump too high. One of these days, I'm going to get myself a video recorder so I can just show you what I mean. Anyway, I love it.
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