LEUCINE IS AN ESSENTIAL AMINO ACID
Leucine is one of the essential amino acids fundamental to the utilization of protein in the body. It is also one of the three branched chain amino acids and as such is used to build and repair muscle tissue. It is also recommended for convalescence after a period of being bed-ridden.
Since Leucine lowers blood sugar levels, it must be taken in moderation as it can adversely affect hypoglycaemia.
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