I Want a Jump Rope
Souper Giveaway
My first post was about the Progresso Souper You contest. I posted about that because they asked me to, and I thought the prize was kinda cool. Also, I wanted to tell you about my contest. Progresso has graciously offered to provide a prize package of two cans of soup, a jump rope, and a soup mug.
To enter my giveaway, just comment on this post and say: I want a jump rope. Comments will be accepted until January 9. And then through a random drawing, I will pick a winner. The winner will be notified January 10. I would need the winner's mailing address, which I will forward to Progresso and they will send the prize package. I will announce the winner on this blog on January 11.
Back to the Gym
I've got a cold. And it sucks. I did, however, make it to the gym this morning. I walked a mile. I also brought my lunch. I posted my exercise on the dailymile. And this week seems to be starting out pretty good.
Keeping a Resolution
According to a new article on MSN 4 Ways to Improve Your Diet and Keep Your New Year's Resolution, people who make a pledge, such as a resolution are 10 times more likely to succeed than those who just want to change. The article also said that people who track their progress are more successful in the long run.
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