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Bugging the Snot out Me

I went back to the elliptical this morning. I noticed that it was much more difficult after not having done it for a while. I also increased the intensity a bit. And that made it harder, too. I'm feeling better today, despite waking up a little on the rough side.


Fall seems to be setting in around here. A funny thing happens in the fall in Morgantown. I noticed it at the gym this morning. Everyone starts wearing blue and gold T-shirts that identify them as a Mountaineer. I did see one tie-dyed T-shirt that said West Virginia University Mountaineers on the front—which was a little odd because the colors were every other color except blue and gold. But football season will be starting soon. And when it does, this town will be turned upside down.

One of my fillings came out sometime over the last day or so. Maybe it was this morning. But it's bugging the snot out me—I can't keep my tongue out of it. I just called my dentist. With luck I can get in soon. When it rains it pours. I think I must've swallowed it, too.

I'll be seeing the nutritionist tomorrow. I had to cancel the Monday meeting because I was so sick. I'll let you know how that goes. I really need help with my diet. It's only thing I can figure that keeping me from losing weight. I know I've got to eating more than I think I am.

OK. Another busy day.


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