Are you looking at me?
For some reason I couldn't sign on this morning. This is the first time I've been able to get through. Anyway. . . .
"Crush" sighting this morning. I got caught ogling. Doh. I got a smile and a wave anyway. I wanted to say, "You mind dropping your towel and then turning around to pick it up?" But I didn't. I just smiled and waved back. I can't help it. I just really like looking at this guy. And what is the real harm in that? As a matter of fact, I think it means I've reached a new level in my life. I'm past the horrible, hurtful grief of losing Al. I still miss him, but I don't cry when I think of him now—at least not all of the time. And I now have the ability to find someone else attractive. While this crush will go nowhere—because my crush is already attached and really unattainable—I can still look at him in way that I haven't been able to look at a man in a long time. And that ain't bad.
OK. I'm looking for suggestions about how to get past a plateau. I've been in basically the same place for three months. I feel like my legs and butt and getting firmer, but the upper body hasn't changed much. Also, the scale isn't moving. I know I've had some success with losing inches, but not the many inches. I'm frustrated. I think what I need is drastic change in the overall exercise plan because I've changed my diet in number of ways with no effect. Does anyone know any good intervals workouts for cardio? How about strength? And I'll take diet suggestions, too. Let me know if anything has worked for you that may even sound a little odd or not traditional. I'm getting desperate for change.
Ok, then. That's it for now.
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