fixing insomnia
I have been suffering from insomnia of late.
I have no trouble falling asleep but I wake up, at least once, and have trouble falling back asleep.
And then, during the day, I am having real trouble focusing. I have a list of writing I need to get done but the last two hours have been frittered away doing who knows what.
I think that I am doing all the right things to encourage a good night's sleep but I think I'm a little stressed. Perhaps I will sleep better once my latest blook deadline is past (next Monday) and I have another CT under my belt.
Sigh.
Perhaps I should have this guy come over to my house and sing me to sleep?
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